Hi there, I’m Josie.
I am so glad you are here today! Before I share a little more information, I want you to get to know me.
I am a Nutritional Therapy Practitioner who helps women reclaim their energy, restore their gut health, and revive their metabolism. Through intuitive and intentional nutrition & lifestyle practices, you will see your body start to work in synchrony with your intentional choices.
+ Nutritional Therapy Association:
Nutritional Therapy Practitioner (NTP) Graduate
+ Restorative Wellness Solutions:
Restorative Wellness Practitioner (RWP) Graduate
The Art and Science of Gastrointestinal Healing
Functional Testing: GI MAP (Stool Test) & MRT Food Sensitivity Testing
+ Hair Tissue Mineral Analysis (HTMA) Professional:
Functional Testing: HTMA Testing from Trace Minerals
01. You’re here because…
You had interest in taking control of your health, restoring your metabolism, and learning how to nourish your body for your own bio-individual needs.
02. You will learn how to…
incorporate daily habits that turn into intentions based on your body’s own needs- not just what the latest trend is telling you to do.
03. You won’t be alone…
I and other women will be along side of you during this journey. It is known that if you have encouragement from others performing the same task, you’ll be more successful in reaching your goals!
What this program is NOT
+ A diet plan
+ An accountability group
+ A workout group
+ A place of shame
+ A space of restricted eating
+ A space of dieting
+ A space for judgement for yourself or of others
+ A space of self-pity
What this program IS
+ A space of learning and growth
+ A space to learn your body’s own bio-individual needs through intentional and nutritional lifestyle practices
+ A space of forgiveness & redemption
+ A space to invest in your future self and your families future
+ A judgment-free zone (but like, even less judgy than Planet Fitness)
Are you ready to stop DIY’ing your health?
Let’s learn together, grow together, and take our health to the next level!
Stop DIY’ing every tidbit you see on social media, and learn the foundations of functional nutrition so you can learn your body’s cues and nourish it for YOU!